The Art Of Healing Trauma
Healing starts with understanding. Let’s explore this journey together. 🌱 Begin your path to emotional wellness with my book. Trauma can deeply affect our mental health, leading to anxiety, depression, PTSD, and more. It changes how we feel, think, and interact with others, often causing persistent fear, anger, or emotional numbness. Understanding these impacts is the first step toward healing.
Join us as we explore the psychological and emotional consequences of trauma and learn how to reclaim a life of peace and resilience.
About Author
James Pehkonen
James Pehkonen is a Life Architect, a trained and certified Life Coach working with clients experiencing deep trauma, addiction recovery, and leadership development. With over 20 years experience coaching in one-on-one settings and group workshops, he assists his clients in understanding how they create this experience called life. This is his life mission.
In 2003, he began his own transformation, and during the next 10 years of intense experiential study, healed himself first, then grew and developed a coaching business to assist others. He uses a range of healing modalities to support others in their personal transformations.
With his past experience as a General Manager in a construction company and trauma recovery coaching in addiction recovery facilities. Jim can help people in all walks of life. This allows him to work with broken businesses to redevelop their team communication, help individuals to connect with themselves, and impact family dynamics so members are able to have more peaceful relationships.
Realizing that the impact of one-to-one coaching and even workshops was limited to those who could attend in person, Jim stepped into writing so more people like you could be positively affected by his experience, drive and passion.
Healing trauma where traditional methods are not providing relief , live an extraordinary life at a new Level
About Book
Wounds to wisdom
No one is immune to life’s challenges. But healing is possible for everyone. 🌼 Discover the transformative journey from pain to healing in James Pehkonen’s book, “Wounds into Wisdom.” Dive into a story of resilience, hope, and the incredible power of overcoming trauma. 🌈
Wounds To Wisdom “The Art of Healing Trauma” explores the profound impact of trauma on an individual’s mental, emotional, and physical well-being. Trauma is defined as an ongoing emotional response to a past event that continues to create mental unrest. This book aims to guide readers on a unique healing journey, empowering them to understand and heal their trauma.
The author, with extensive experience working with hundreds of individual clients and over 30,000 people in group settings within recovery facilities, provides a comprehensive approach to healing. The book emphasizes that true healing requires intentional and authentic work, moving beyond the perception of instant solutions.
The narrative critiques traditional therapeutic and pharmaceutical models, highlighting their limitations in achieving long-lasting healing. Instead, it advocates for a deeper understanding of one’s mind and mindset, encouraging readers to transform their experience of life through dedicated effort.
What our Readers Says
